PROGRAMS

Spartan Home Fitness

The world's first and only “hormone training” system designed to radically transform the female physique in 18 minutes a day, 3 times a week from your home.

Spartan Home Training

The 18-minute-per-day men's workout program designed to stimulate your hormones and radically transform your physique in just 30 days.

Spartan Testosterone

The simple and proven way for men of ANY age to naturally increase testosterone levels in just a few easy steps.

Spartan Nutrition

The first and only nutrition and longevity program created by the anti-aging doctor Dr. Balducci to achieve iron-clad health and a shape to be envied at any age.

Spartan Home Fitness

The world's first and only “hormone training” system designed to radically transform the female physique in 18 minutes a day, 3 times a week from your home.

Spartan Home Training

The 18-minute-per-day men's workout program designed to stimulate your hormones and radically transform your physique in just 30 days.

Spartan Testosterone

The simple and proven way for men of ANY age to naturally increase testosterone levels in just a few easy steps.

Spartan Nutrition

The first and only nutrition and longevity program created by the anti-aging doctor Dr. Balducci to achieve iron-clad health and a shape to be envied at any age.