The ultimate nutrition, weight loss and anti-aging program


It's all about what recent studies have identified as an underlying cause of obesity...

Many people are still holding onto the outdated idea that gaining and losing weight depends ONLY on calorie intake, and how much discipline you have, but...

Modern scientific research confirms the opposite!

More and more scientists agree that the real deciding factor is, in fact, a hormone...

Nope, it's not to do with the thyroid...

(Although that may affect you).

It's leptin.

The term leptin derives from the Greek "leptos" which means "thin"...

Which is exactly its role:

"Leptin's job is to keep us slim and lean in order to give us the best chance of survival in a natural environment."

Unfortunately, it's common that nowadays, modern men and women suffer more and more often from "leptin resistance"...

This is a condition where the brain becomes "insensitive" to leptin.

When that happens...

The body goes into energy saving mode.

Your metabolism slows down, hunger levels go through the roof, you feel lazy and lethargic...

But when leptin sensitivity is optimal...

Your physique works as Mother Nature designed. And that means...

You burn more calories at rest, you get full on less food, you feel stronger and more energetic, and weight loss only becomes a matter of time.

Dr. Balducci found that tribes following an "ancestral" diet have the best sensitivity to leptin ever reported!

...Which explains the dazzling health of some populations in the world, with some groups regularly eating until completely full, and sometimes with little physical activity.

Inspired by this discovery, he took advantage of decades of training in anti-aging medicine and nutrition, and began a tireless routine of research, experimentation and study...

And it gave rise to the perfect diet. Absolute harmony between ancient wisdom and modern medicine...

The 3A diet.

That is, the Ancestral Anti-Aging diet.

The 3A diet is the secret behind the dazzling shape, the inexhaustible energy, and the ironclad health he enjoys at the age of 64...

It's also the engine that allows him to perform titanic physical feats...

Like the river descents around the world that he still continues to do - and which have allowed him to enter the Guinness Book of Records.

The 3A diet has turned into a lifeline for thousands of people who previously felt like prisoners trapped in their own bodies...

And who today have a physique with which they are proud, satisfied and confident.

For the first time ever, these discoveries are being shared within a single digital program: 

Spartan Nutrition.

What you'll find inside

Value £187

Spartan Nutrition is the ONLY nutritional program in the world that focuses on optimising your hormones in order to achieve real "Hormonal Harmony"...

Hormonal Harmony is that perfect state, where all 50 of your hormones operate in alignment with each other, like the notes of a beautiful symphony...

Increasing your metabolism to burn more calories
Slimming arms, legs and belly
Improving your mood and energy levels
Turning off hunger pangs at night
Making you feel unstoppable 24/7!

When you eat the Spartan Nutrition way, you eat until you're full.

You DO NOT need to go to the gym.

And you can also eat ALL of the major food groups. This means you can still enjoy delicious foods like chocolate, wine and dessert all while continuing to slim down.

Weekly Meal Plans

Price £187

Spartan Nutrition encompasses 16 weeks of fully customisable meal plans specific to your body type.

Find the exact plans for breakfast, lunch and dinner to follow to achieve this state of "Hormonal Harmony".

The plans are incredibly simple to follow, while at the same time being fully customisable to meet your specific needs.

In other words, they eliminate uncertainty and make it as simple as possible!

You'll feel supported, confident and in control. Just as if Dr. Balducci himself was guiding you along every step of your journey towards the physique that you aspire to have...

normalLy £497
on Offer £187

If you buy now:

Just £97 (48% off)


Price £37


GIFT #1:


Inside you'll find delicious recipes such as savoury pancakes, garlic meatballs, stewed turkey and bacon, stir-fried prawns, chicken with walnuts, apple pie and brownies...

Each of these dishes are designed to optimise your hormones...

And they fit perfectly with your personalised 16-week meal plans.

Remember, all the recipes in the cookbook are quick and easy to make...

They ONLY contain simple ingredients that you can find in any supermarket...

And they will NOT cost you a fortune.

In fact, it's likely that you'll actually save money by following this plan!

Plus, you can also keep going to your favourite restaurants, so you don't have to give up going out with family or friends.

Price £40 per month


GIFT #2:


This group is the perfect place for those who want to regain their shape and health.

In fact, inside you'll find motivation, advice, positivity, new friends, answers to any doubts, healthy recipes...

But above all, you'll find a team that cheers for you, that wants you in a good place, and that wants you to be successful.

Oftentimes... there's nothing more encouraging than having someone who reaches out to you in times of difficulty, and celebrates your successes alongside you.

This is exactly what you can get today by joining our Facebook group.

180-Day Money Back Guarantee

If, for any reason, it doesn't live up to your expectations...

If it's not the most powerful program you've ever tried...
If, after trying it, you don't wonder "how did I ever live without this?!"...

 Then just send us the packages (even empty ones!) back within 180 days of purchase, and we'll give you a 100% refund.

Your satisfaction is GUARANTEED.




* all products are digital and will be available immediately after purchase

normalLY £497
oN oFFER £187

If you buy now:

Just £97 (48% off)

Here's what people are saying about Spartan Nutrition..

Have a question?

What makes Spartan Nutrition unique?

Great question!

Spartan Nutrition is different because it's the only program designed to OPTIMISE your female hormones. It will create the "Hormonal Harmony" effect that makes it easy to burn fat and tone your physique.

Other diets focus only on "calorie counting" or "macros" and completely neglect the importance of hormones.

By following this simple program, you automatically optimise the hormones that boost your metabolism, melt away stubborn fat, reverse the signs of aging, boost your energy levels, and so much more!

What do I get with the Spartan Nutrition program?

You'll receive fully customisable 16-week meal plans that will help you identify your needs AND give you over 540 easy-to-follow meals to achieve your dream physique.

You'll also receive a 98-page cookbook with delicious meals like pancakes, apple pie and more that will make it easy to follow your personalised meal plan.

In addition to all this, you'll receive over 90 videos of Dr. Balducci going through the program and answering your most pressing questions.

Then, you'll have lifelong access to a Facebook group with experts who will guide and motivate you along the way.

Finally, you'll receive 3 other surprises that will be in your reserved area of the program.

Consistency worries me. How do I know that I'll be able to stick to the plan?

Dr. Balducci has designed this program to be as easy and simple to do as possible.

This means you won't have to go hungry or cut out carbs, proteins, or fats.

So this already solves one of the main reasons why most diets fail!

Plus, each recipe is quick, easy, and inexpensive to make, all without any complicated ingredients.

Finally, you 'll have the full support of a group of over 5,000 women who have used this program to achieve incredible results - when what they tried before has always failed too.

What results can I expect?

Although every body is different, and results vary from person to person... most women who follow this program see results within the first few weeks.

For example, Sally, a mom over 40, lost 8 kg almost without realising it.

Other women notice that their clothes fit better, or that others have started giving them new compliments...

Just like Ellie, who cherished her new toned and slender body. She felt rejuvenated, supple and beautiful again.

Can you tell me how the guarantee works?

Because we're so confident this program will work for you, your order is protected by an unconditional 180-day guarantee.

This means you have NO risk by saying "yes" today.

How about this: try the program for 180 days...

Then, if for any reason at all, you're not 100% satisfied with your results, simply write an email to [email protected] and you'll receive a full refund with a smile and no hassle.

How does that sound?

How do I get started?


Click the button below now to take advantage of the special discounted rate and unconditional guarantee.

We can't wait to see you on the other side.

If you have any other questions, please contact us at [email protected]

Scientific Studies Mentioned:

  1. 1. 10.1126/science.1234062

  2. 2. 10.1038/nm1029

  3. 3.

  4. 4.

  5. 5.

  6. 6.

  7. 7. 10.1016/j.cmet.2018.03.012

  8. 8. 10.1038/s41467-020-19803-9

  9. 9.,blood%20sugar%20control%20(insulin)%3B

  10. 10.

  11. 11.

  12. 12.

Disclaimer: The information contained in this website is of an informative and instructive nature and therefore must not be used for diagnosis on oneself or on third parties, or for therapeutic purposes. In no case does the information on this site replace the opinion of a doctor. Therefore, users are encouraged to contact their doctor for professional opinions on their state of health and on any therapies to be adopted. Users are solely responsible for the use that may be made of the information shared in the group. All the contents of this website including text, graphics, images and information of various kinds, have a purely informative value. The information shared on this site has a purely informative purpose and is not intended to replace the opinion of your doctor or a healthcare professional, nor can it replace medical prescriptions. The information shared on our portal is aimed at healthy people. Any diet or physical exercise, before being carried out, must be supervised by a competent figure under the terms of British law. The authors, owners and moderators of the website are not responsible for the information contained therein as it has a disclosure purpose and the user, before embarking on any diet or physical activity, must consult with their doctor. The products listed on this website are not intended as a means of treating, preventing, diagnosing and / or mitigating diseases or abnormal conditions.

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