SPARTAN REDS

"The Red Elixir" that helps eliminate fatigue, brain fog, and low energy"
8 energizing berry extracts to recharge your body;
5 extracts of potent antioxidant fruits to keep you young;
3 ancient superfoods to strengthen the immune system;
Safe and notified to the Ministry of Health;
Delicious red fruit flavor;
Experience an energy like never before…or it's free;
CHOOSE YOUR PACKAGE
1 Bottle

£59.00

£59.00
3 Bottles

£59.00

£54.00
per bottle
(Save 8%)
MOST POPULAR
6 Bottles

£59.00

£49.00
per bottle
(Save 16%)
MOST SAVINGS
12 Bottles

£59.00

£44.00
per bottle
(Save 25%)
Ingredients of proven effectiveness
180-day "satisfaction or your money back" guarantee
FREE Shipping in the UK when you order 3 packs or more
Notified to the Ministry of Health

REAL PEOPLE. REAL RESULTS.

5/5
“I don't need coffee anymore”

“I noticed a big difference during the day: mental freshness, lightness, my mood has improved and I’m much more optimistic.

During the night it used to be my habit to have a couple of coffees but now with Spartan Reds there’s no need anymore.

It turned my life around, I didn’t think it would have this effect.”

Marcello Alesiani
5/5
"Feel Energy All Day"

“It’s a cannon shot, during the day you constantly feel this energy that leads you to live it without dips”

Gaetano Di Rocco
5/5
"I always have the energy to train"

“It reduces tiredness and you are able to have energy throughout the day… I have recently replaced it with coffee and until the evening I am full of energy.

I always have the energy to train”

Matteo Cocciani

*Results may vary from person to person.

WHEN WAS THE LAST TIME YOU FELT REALLY GREAT?

I'M NOT JUST TALK ABOUT GOOD HUMOR…

But of not being able to sit still from how much energy you had in your body…

Being overwhelmed by new ideas and inspiration at work…

From WANTING to exercise to release all that energy…

To get up in the morning rested and fresh, ready to face the day and give the best of you.

FOR MANY THE ANSWER IS "I DON'T REMEMBER"

THE REASON?

The more years go by, the more the body loses its natural balance.

BUT IT DOESN'T HAVE TO BE LIKE THIS!

THE “CELL PHONE BLACKOUT”: THE REAL CAUSE OF FATIGUE?

It all starts with the mitochondria, the "powerhouses of our cells" and the source of all our body's energy. 4

As Harvard Medical School researcher Dr. David Sinclair 5 explains , mitochondria need to "talk" to cells to function properly.

But when this communication is interrupted…

Our cells can no longer "send signals to the mitochondria to make it produce energy" 6 activating a "cellular blackout".

Thus, your "natural battery" begins to run down 7 ...

And it can make it impossible to enjoy life at your full energy…

Making you feel sluggish from the moment you wake up… to the moment you go to bed.

Not only that…

Since the "mitochondria" fuel every organ in the body, when they become dysfunctional they can lead to problems such as poor gut health...a sluggish metabolism 8 ...difficulty losing weight 9 ...and so much more10 11 .

HERE'S HOW A HARVARD SCIENTIST DISCOVERED THE “PASSION MOLECULE” THAT CAN HELP STOP THE CELL BLACKOUT12

Dr. David Sinclair, director of aging research at Harvard Medical School, has discovered the existence of a molecule that can fight “cellular blackout”…And help you restore your body’s natural balance 13

This molecule is called “sirtuin.”

We like to call it the “passion molecule” for how it helps recharge your “natural energy battery.”

So your body restarts and you feel full of energy, lighter and more concentrated.

Some substances are particularly rich in this “molecule of passion”…

And after choosing those that science shows to be the most effective and selecting the best quality raw materials…

The Spartan Health team is proud to present…

Spartan REDS

The easiest and most effective way to help you skyrocket your energy levels 30 31 32 61 

… fight tiredness  19 40 84 

… and improve concentration and mental clarity 16 26 27 28 81  all day long

… helping you to increase your levels of “Molecule of Passion

Spartan Reds is for people who want:

HERE ARE THE INGREDIENTS THAT MAKE SPARTAN REDS SO EFFECTIVE FOR RECHARGING YOUR BATTERIES

RED VINE EXTRACT

THE ENERGETIC TRIO
Grapes contain some of the most potent polyphenols on the planet such as resveratrol, quercetin and anthocyanins.

Resveratrol : According to some studies it can help increase levels of the “passion molecule” 14 15 , stimulate brain function 15 , support healthy blood pressure 16 and lower bad cholesterol levels 17 .

Quercetin : in addition to being able to increase the levels of the “passion molecule”, it can also increase resistance and reduce fatigue 18 …

Anthocyanins : Studies have shown they can help with virtually everything from vision to brain function to blood pressure 20 .

In other studies , grape polyphenols have also helped boost metabolic activity

COFFEE BERRY EXTRACT

THE "CLEAN ENERGY" GENERATOR
The caffeine in coffee can have a NEGATIVE effect on your energy.

That’s why Spartan Reds contains coffee berry extract , the part that doesn’t give you ” jittery energy ” and contains MANY more polyphenols than any other part of the plant.

According to recent research it may even have properties that promote physical slimness 28 .

NONI BERRY EXTRACT

THE MILLENNIAL REMEDY
Noni berries may also help increase antioxidant levels in the body 34 , support healthy cholesterol levels 35 , and support weight loss . 36

But perhaps the most significant benefit of the noni berry is that it is high in “niacin ,” also known as vitamin B3 …

One of the most powerful “passion molecule” generators in the world. 37 38

This is why they have been used in traditional medicine for over 2,000 years.

RED REISHI MUSHROOM

THE INTESTINAL EQUILIBRATOR
The red Reishi mushroom is also called the ” king of mushrooms “.

And according to recent research, it may have properties that promote physical slimness. 39

And it can also have a big effect on your energy levels…

A study of 132 people suffering from headaches, fatigue and irritability found that these sensations were significantly reduced in just 8 weeks. 40

Estratto di mela rossa

THE NATURAL DIGESTIVE
Apples contain powerful polyphenols that also help increase the amount and diversity of good gut bacteria 41 , improving your overall digestion .

These polyphenols can reduce fatigue, 42  and even help improve some parameters of your health. 43

In a Japanese study, those who took apple polyphenols even reduced their levels of visceral fat. 44

BEETROOT EXTRACT

THE SOURCE OF NITRIC OXIDE
Beets contain some of the highest concentrations of ” dietary nitrates .”

Nitric oxide helps expand your blood vessels and send a fresh surge of oxygen and energy-boosting nutrients through your bloodstream and into your cells.

Beets have also been shown to help improve the efficiency of mitochondria .. 46

RED MACA

THE FRUIT OF GOOD MOOD
Maca helps improve mood, reduce anxiety and contribute to an overall feeling of well-being . 53 54 55

It is a popular supplement among bodybuilders and athletes because it can help build muscle, increase energy and increase overall athletic performance… 56 57 58

It has also been shown that it can improve metabolism, thus promoting weight loss… And much, much more. 59 

RASPBERRIES, STRAWBERRIES, BLACK CHERRIES, BLUEBERRIES AND BLACKBERRIES

THE BERRIES OF YOUTH
Blueberries contain powerful antioxidants that have been shown to help increase energy levels…61 support your heart health… 62 and help you feel younger 63  

Raspberries have been linked to improvements in muscle strength 64 , younger looking skin 65 … and weight loss 66 67 .

Strawberries and blackberries are packed with vitamins and minerals that can support healthy cholesterol levels 68 69 …healthy blood pressure 70 …and stronger bones, too. Then there’s black cherry , which is another polyphenol-rich fruit that some studies link to improved muscle strength and recovery 71 … and better sleep 72 .

YELLOW ACEROLA AND LEMON EXTRACT

THE GUARDIANS OF THE IMMUNE SYSTEM
Spartan Reds contain both yellow acerola and lemon extract, which are NOT ONLY packed with polyphenols but also contain some of the highest levels of vitamin C of any fruit or vegetable.

HUGE analysis of 14 different studies revealed that just 450 mg of vitamin C per day can dramatically reduce the risk of ALL cause mortality . 73

At the same time, all of this vitamin C can help your skin, too … diminishing wrinkles … adding hydration … and improving elasticity . 78

ROYAL JELLY

THE FOOD OF THE QUEEN
Royal jelly is what bees use to feed the queen bee and her young.

This “jelly” contains a MOUNTAIN of important nutrients like B vitamins and minerals and has been shown to help reduce stress 79 , improve memory 80 and feel healthier in just a few weeks 81 .

POMEGRANATE EXTRACT

THE SUPREME ANTIOXIDANT
The pomegranate extract contains the polyphenols “ punicalagin ” and “ punic acid ”.

It’s important because these antioxidants are found ONLY in pomegranates, and are over 3 times more potent than those in green tea… 82

It has been shown in multiple studies to help reduce fatigue 83 … clear inflammation from the body… 84 … and increase blood flow . 85

CLICK TO READ THE SPARTAN REDS LABEL.

HOW TO TAKE SPARTAN REDS FOR BEST RESULTS

Spartan Reds couldn’t be easier to take.

It is a powdered supplement packaged in an airtight, resealable container.

Inside, you’ll find a small measuring cup.

All you have to do is add one scoop to a glass of water…juice…coconut milk or protein shake each day and you’re done.

The whole process takes about 10 seconds.

But it will help you enjoy increased energy… focus… and mental clarity throughout the day.

What’s more, Spartan Reds have a refreshingly delicious “berry flavor”.

In fact, some give it to their children and they love it too!

WHAT DO YOU RISK CHOOSING ALTERNATIVES TO SPARTAN REDS?

WHILE
Spartan REDS

NATURAL ENERGY BOOST...

... thanks to the stimulus of the "Molecule of Passion

NOTIFIED TO THE MINISTRY OF HEALTH...

...and produced in a HACCP certified laboratory;

RICH IN SPECIFIC INGREDIENTS TO FIGHT AGING[50, 52, 65]

...increase concentration [3, 12, 13, 14, 67] and strengthen the immune system [26,61]

FORMULATION DESIGNED TO COMBAT TIREDNESS...

...countering the "cellular blackout";

GIVES MENTAL CLARITY...

...and increases focus and concentration

RELEASES NITRIC OXIDE...

...essential for the heart; [32]

FURTHERMORE

Spartan REDS

And, while Spartan Reds are delicious on their own, some prefer mixing them with orange juice, almond milk, coconut water, or their protein shake. 
CHOOSE YOUR PACKAGE
1 Bottle

£59.00

£59.00
3 Bottles

£59.00

£54.00
per bottle
(Save 8%)
MOST POPULAR
6 Bottles

£59.00

£49.00
per bottle
(Save 16%)
MOST SAVINGS
12 Bottles

£59.00

£44.00
per bottle
(Save 25%)
100-satisfaction-2-1
180-DAY "EMPTY BOTTLE" GUARANTEE

When you buy Spartan Reds you are protected by my 180 day 100% money back guarantee.

If you don't fall in love with the energy that Spartan Reds makes you feel ... then send us your packages (even empty!) And you will receive a full refund.

We pride ourselves on having incredibly loyal customers who love our products. And we're sure you'll love Spartan Reds too.

But, if for whatever reason you have to reconsider, you're backed by our 100% money back guarantee.

So either you are completely thrilled with it or it cost you nothing!

SPARTAN REDS
is the energy boost you need

Its mix of ingredients has been formulated to rebalance your body… And the “passion molecule” helps super-charge your cells… To speed up your metabolism, improve digestion, give you more energy and more mental clarity. And while there are still stocks you can get it at a very advantageous discount and with a 180-day "satisfied or refunded" guarantee.

3-Confezione-SR.png
CHOOSE YOUR PACKAGE
1 Bottle

£59.00

£59.00
3 Bottles

£59.00

£54.00
per bottle
(Save 8%)
MOST POPULAR
6 Bottles

£59.00

£49.00
per bottle
(Save 16%)
MOST SAVINGS
12 Bottles

£59.00

£44.00
per bottle
(Save 25%)

questions before you buy?

All energy starts in the “mitochondria”. They are those little organisms that live inside every single cell in your body, and they produce ALL the energy your body uses.

When they are healthy, you have a MOUNTAIN of energy, just like when you were a kid.

But when they’re not healthy, you feel fatigued… lazy… and not focused.

To keep your “mitochondria” healthy you need to RESTORE the way they communicate with your cells. Remember that our mitochondria and our cells are two separate organisms. So they need proper communication in order to enjoy higher energy levels.

Fortunately, you can restore this communication by increasing the levels of the “passion molecule” found in every single cell.

So many studies have shown that when you increase the levels of this “passion molecule”, you can enjoy more levels of youthful energy… focus… and mental clarity.

Spartan Reds is the only formula specifically designed to increase your levels of this “passion molecule” within your cells.

It does this by using plant extracts such as red vine or coffee berries. ALL have been shown to contain some of the most potent polyphenols to increase our “passion molecule” levels and restore energy levels.

Yup! All the ingredients contained in Spartan Reds have been shown to be safe in clinical studies.

And we haven’t received any reports of any negative side effects from people using Spartan Reds.

In addition, unlike other supplements on the market, Spartan Reds is regularly checked against what the UK’s department of Health says is safe and Spartan Reds meets the highest standards. Which means that its ingredients are ALL allowed and healthy!

However, as every person is different, it is important to consult with your doctor when trying a new supplement and to monitor how you feel after the first two days of taking.

Spartan Reds is the only formula specifically designed to increase your levels of this “passion molecule” within your cells.

It does this by using plant extracts such as red vine or coffee berries.

ALL have been shown to contain some of the most potent polyphenols to increase our “passion molecule” levels and restore energy levels.

It can’t be simpler!

Just choose your package from the options on this page, go to the secure order page to enter your details, and we’ll start preparing your order right away.

Remember that you are protected by our 100% “empty bottle” guarantee for a full 6 MONTHS from the date of your order.

And there are no hidden fees, subscriptions or automatic payments.

I can’t wait to hear YOUR transformation story.

Spartan Reds contains more than 16 proven, “polyphenol-rich” ingredients that help restore the passion molecule in your cells… solve digestive problems… and restore blood flow throughout the body.

The ingredients for your rejuvenating 5.5 gram daily dose (one scoop of Spartan Reds) are:

Blueberry extract (350mg);

Raspberry extract (350mg);

Strawberry extract (350mg);

Blackberry extract (350mg);

Pomegranate extract (350mg);

Lemon extract (350mg);

Apple extract (350mg);

Beetroot extract (350mg);

Red maca extract (100mg);

Royal jelly extract (100mg);

Red reishi extract (350mg);

Noni extract (350mg);

Red vine extract (100mg);

Cherry extract (100mg);

Coffee berry extract (200mg);

Yellow acerola extract (600mg);

of which Vitamin C – 100 mg

Vitamin E (12mg);

Spartan Reds contains coffee berries but a minimal amount of caffeine; practically 1 / 40th of a cup of coffee!

The energy you can get with Spartan Reds is clean and not “jittery” like that of coffee.

Spartan Reds is exquisite! Nobody likes to gulp a drink with a blocked nose.

Thankfully, Spartan Reds is sweetened with natural “stevia extract” and has a pleasant berry flavor.

It also dissolves well in water, but many people like to mix it with coconut water, fruit juice, almond milk, or their daily protein shake.

Whichever way you prefer to take it I know you will find it delicious!

You have 180 days to try Spartan Reds, and if for any reason (or no reason) you are NOT satisfied with Spartan Reds, please let our support team know at support@spartanhealth.com and send us your packages (even empty).

We will then return every penny of your investment to you as soon as possible.

No hassle.

We are sure it will work great for you too. But if at any time you would like a refund, just send the boxes back to us and we’ll do it for you!

As I said, Spartan Reds couldn’t be easier to use.

It is packaged in an airtight and resealable container.

Inside, you will find a small measuring cup.

And all you have to do is add a scoop to some water… juice… or protein shake – once every day (maybe in the morning) and you’re done.

The whole process takes about 10 seconds.

And it will help you enjoy more energy… focus… and mental clarity throughout the day.

The Creator of Spartan Reds
Oliver Bates

Oliver Bates is a personal trainer and coach with over 11 years professional experience in health & fitness and personal transformation. He specialises in helping men & women lose weight, get toned and reclaim their self-confidence.

With his unique approach to hormonal home workouts – healing yourself with better nutrition – and helping you get more things done, by restoring your energy-levels– to live life to the full at any age.

Oli has helped transform over 30,000 women and 25,000 men through his fitness programs and expertise.

In addition, the entire Spartan Health team, has been offering products in the fitness field for years and has tens of thousands of happy customers in Italy, England, Portugal, Spain, France, Switzerland and Germany.

CHOOSE YOUR PACKAGE
1 Bottle

£59.00

£59.00
3 Bottles

£59.00

£54.00
per bottle
(Save 8%)
MOST POPULAR
6 Bottles

£59.00

£49.00
per bottle
(Save 16%)
MOST SAVINGS
12 Bottles

£59.00

£44.00
per bottle
(Save 25%)

Se hai altre domande chiama il nostro numero verde gratuito dalle 9 alle 19, tutti i giorni:

  1. https://pubmed.ncbi.nlm.nih.gov/20932649/

  2. https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3880862/

  3. https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4030174/

  4. https://pubmed.ncbi.nlm.nih.gov/24731650/

  5. https://pubmed.ncbi.nlm.nih.gov/22648627/

  6. https://www.nature.com/articles/s41598-019-55654-1

  7. https://www.forbes.com/sites/matthewherper/2013/01/17/lance-armstrong-ads-backfire-for-supplement-maker-frs-energy/?sh=2e2fa89359cc

  8. https://www.longdom.org/proceedings/health-benefits-of-anthocyanins-30841.html

  9. https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC2903024/

  10. https://academic.oup.com/cardiovascres/article/63/4/593/318588

  11. https://www.sciencedirect.com/science/article/pii/B9780124095175000425

  12. https://pubmed.ncbi.nlm.nih.gov/31829793/

  13. https://pubmed.ncbi.nlm.nih.gov/23312069/

  14. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4697050/

  15. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6347046/

  16. https://www.ncbi.nlm.nih.gov/pubmed/12466051

  17. https://dx.doi.org/10.1038/nature03354

  18. https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5920423/#B45-foods-07-00058.

  19. https://academicjournals.org/journal/JMPR/article-full-text-pdf/736746415191

  20. https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5920423/#B41-foods-07-00058

  21. https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5920423/#B24-foods-07-00058

  22. https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5920423/#B31-foods-07-00058

  23. https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5920423/#B79-foods-07-00058

  24. https://pubmed.ncbi.nlm.nih.gov/16039130/

  25. https://pubmed.ncbi.nlm.nih.gov/28417163/

  26. http://nature.com/articles/doi:10.1038/ncomms8489

  27. https://www.ncbi.nlm.nih.gov/pubmed/15857210

  28. https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5490512/

  29. https://pubmed.ncbi.nlm.nih.gov/17483009/

  30. https://pubmed.ncbi.nlm.nih.gov/17898508/

  31. https://www.jstage.jst.go.jp/article/jos/59/6/59_6_321/_article

  32. https://www.ncbi.nlm.nih.gov/pubmed/15223073/

  33. https://www.ncbi.nlm.nih.gov/pubmed/21284982

  34. https://pubmed.ncbi.nlm.nih.gov/19661447/

  35. https://pubmed.ncbi.nlm.nih.gov/22709704/

  36. https://pubmed.ncbi.nlm.nih.gov/23846159/

  37. https://pubmed.ncbi.nlm.nih.gov/26457670/

  38. https://www.ncbi.nlm.nih.gov/pubmed/19661447

  39. https://www.ncbi.nlm.nih.gov/pubmed/10188754

  40. https://www.ncbi.nlm.nih.gov/pubmed/18784609confez

  41. https://www.ncbi.nlm.nih.gov/pubmed/24931003

  42. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4411442/

  43. https://www.ncbi.nlm.nih.gov/pubmed/19781622

  44. http://www.sciencedirect.com/science/article/pii/S1756464612000436

  45. http://pubs.acs.org/doi/abs/10.1021/bk-2002-0803.ch018

  46. https://www.ncbi.nlm.nih.gov/pubmed/27648102

  47. https://www.ncbi.nlm.nih.gov/pubmed/20691074

  48. https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6124147/

  49. https://www.ncbi.nlm.nih.gov/pubmed/23319811a

  50. http://onlinelibrary.wiley.com/doi/10.1002/ana.23594/abstract

  51. https://www.ncbi.nlm.nih.gov/pubmed/29168860

  52. https://www.ncbi.nlm.nih.gov/pubmed/29411317

  53. https://www.ncbi.nlm.nih.gov/pubmed/24669315

  54. https://www.ncbi.nlm.nih.gov/pubmed/23601452

  55. https://www.ncbi.nlm.nih.gov/pubmed/20384847/

  56. https://www.ncbi.nlm.nih.gov/pubmed/22211184/

  57. https://www.ncbi.nlm.nih.gov/pubmed/18258621

  58. https://pubmed.ncbi.nlm.nih.gov/19883392/

  59. https://pubmed.ncbi.nlm.nih.gov/22038497/

  60. https://dx.doi.org/10.1093/ajcn/nqy097

  61. https://www.ncbi.nlm.nih.gov/pubmed/29534432

  62. https://www.ncbi.nlm.nih.gov/pubmed/19674720

  63. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315948/

  64. https://www.ncbi.nlm.nih.gov/pubmed/22166897

  65. https://www.ncbi.nlm.nih.gov/pubmed/26604725

  66. https://www.ncbi.nlm.nih.gov/pubmed/28709905

  67. https://www.ncbi.nlm.nih.gov/pubmed/28709905

  68. https://www.ncbi.nlm.nih.gov/pubmed/27937077

  69. https://www.ncbi.nlm.nih.gov/pubmed/11052704

  70. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4146683/

  71. https://www.ncbi.nlm.nih.gov/pubmed/24949028

  72. https://www.ncbi.nlm.nih.gov/pubmed/15947695

Results are not guaranteed and outcomes may vary. Supplements are not intended as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended doses for daily intake. Biohacking LTD does not guarantee or assume responsibility for the information in any form contained on the Site. The information contained in this website is of an informative and instructive nature and therefore must not be used for diagnosis on oneself or on third parties and for therapeutic purposes. In no case does the information on this site replace the opinion of a doctor. Therefore, users are encouraged to contact their doctor for professional opinions on their state of health and on any therapies to be adopted. Biohacking LTD therefore recommends that you always consult your doctor and / or specialist. Users are solely responsible for the use that may be made of the information shared in the group. All the contents of this website including text, graphics, images and information of various kinds, have a purely informative value. The information shared on this site has a purely informative purpose and is not intended to replace the opinion of your doctor or a healthcare professional, nor can it replace medical prescriptions. The information shared on our portal is aimed at healthy people, any diet or physical exercise, before being carried out must be supervised by the competent figure under the terms of British law. The authors, the owners and moderators of the website are not responsible for the information contained therein as they have a disclosure purpose and the user, before embarking on any diet or physical activity, must consult with their doctor. We remind you that food supplements are useful as a support to training or diet, but they are not essential or substitutes for a correct diet and we advise you not to abuse them and never exceed the recommended qualities. Under no circumstances will Biohacking LTD or other persons connected to the Site be liable for any damage connected with the use by Users of the Products sold through the Site. If you are pregnant, breastfeeding or taking drugs, The events told on this page have been described for promotional and explanatory purposes of the Spartan Reds product. Any reference to people, facts and places is purely coincidental and due to ingenuity. This is done to protect the confidentiality and privacy of customers, the facts reported in the presentation of the product are realistic but not related to a recognized or recognizable person.

Disclaimer:

This website does not provide medical advice, but is for educational and informational purposes only. We are not responsible for the use that may be made of the information shared in the group. All the contents of this website including text, graphics, images and information of various kinds, are purely informative. The information shared on this site has a purely informative purpose and is not intended to replace the opinion of your doctor or a healthcare professional.The information shared on our portal is aimed at healthy people, any diet or exercise, before being carried out must be supervised by the competent figure in accordance with UK law. The authors, owners and moderators of the website do not hold any responsibility, as the information is for informational purposes and the person must consult with their doctor before undertaking any diet or physical activity.